A high-fat diet may cause brain changes that lead to anxiety and depression.

Consuming a high-fat diet may cause brain changes that lead to anxiety and depression, and although switching to a healthy diet reverses metabolic changes, mood problems persist, preliminary research suggests.

Results of the mouse study showed that a high-fat diet is linked to type 2 diabetes and anxiety and depression and that such a diet blunts the beneficial effect of antidepressants.

Is STRESS damaging your health? www.sunhealthaz.com

Is STRESS damaging your health?

The research was led by Bruno P. Guiard, PhD, Centre National de la Recherche Scientifique, Centre de Recherches sur la Cognition Animale, Toulouse, France, and Xavier Fioramonti, Center des Sciences du Goût et de l’Alimentation, Université de Bourgogne Franche-Comté, Dijon, France.

“There is a controversy regarding whether type-2 diabetes and major depression are causally linked,” the investigators write. “Our present study provides clear-cut evidence, using an original approach based on the z-score method, that both pathologies are well correlated, notably when type-2 diabetes is induced by a prolonged high-fat diet.

“Considering the prevalence of type-2 diabetes and major depression, and their consequences on morbidity, mortality and quality of life, the optimization of current antidepressant treatment is highly required,” they add.

The study was on October 16 in the British Journal of Pharmacology.


Stress Response System

Stress Response System

To combat the high fat diet, we all know what needs to be done.  It is “simple and easy”, we “just” need to add more fruits and veggies to our everyday food intake.  Here at Sunrider we have fantastic healthy tasty herbal foods that combat mood problems, anxiety and depression. The Sunrider NuPlus, Vitashake, Fortune Delight, SunBars , Quinary and Calli Tea are just a few of the 450 award winning Sunrider concentrated foods. I add The Sunrider TOP, JOI and ESE products to fortify my body and soothe away stress. 

One of the most exciting elements contributed to all the Sunrider foods are that they are highly concentrated. Unlike “other” companies that just market (they do not manufacture their products).  Sunrider takes seven pounds of herbs and concentrates them into one pound of concentrated herbs and foods all in their own state of the art manufacturing facility here in the good old US of A!  Other companies just grind up the herbs and pour them into capsules, Sunrider’s manufacturing process is so much more detailed. Sunrider only uses the part of the herb that is needed, the rest of the plant is used later on in a different formula if needed. So the Sunrider product is highly concentrated with just the correct herb in the ideal combinations to give you the utmost  nutrition per gram of whole foods.  The Sunrider products are highly nutritional  dense foods and drinks.

Besides the fact that Sunrider has fantastic concentrated Whole food shakes, Drinks and supplements such as Nuplus, Vitashake, Sunbars, Fortune Delight and Quinary, just to mention a few.  I am happy to say that Sunrider also has three food products that assist, feed, nourish and balance the bodies nervous system, TOPJOI and ESE.

Healthy Fruits and Veggies

Healthy Fruits and Veggies


All of the above foods and drinks add over 150 concentrated whole foods (unlike other companies that sell supplementation or isolates) Sunrider Self manufactures these concentrated foods and drinks right here in the USofA at the highest Quality control there is. This helps you add over 150 plants fruits, veggies, fiber and Healthy herbs during your busy day. This intern assists you with balancing your everyday food intake to a more healthier plant strong (heart strong) daily food intake.   Research indicates what we already know.

Even before I started with Sunrider I already really knew that the more veggies, nuts, seeds, whole grains, fruits and fiber I eat the better. We all know this! Sunrider makes it easy and simple to eat more concentrated whole foods and drinks and helps us get the nourishment that we all really know we need in an easy and safe, great tasting way.  I find that The Sunrider TOP, JOI and ESE are key foods to mental healthy health.

I find that when I personally eat the Sunrider TOPJOI and ESE three times a day at meal time, my knees do not hurt, I do not have headaches, I am more relaxed, I can concentrate better, I even sleep better and I just feel less stressed.

SOOTHE AWAY STRESS AND SHARPEN MENTAL FOCUS: In today’s fast-paced world, it seems we’re always under pressure to do more with less time. And though stress may be a fact of life, it doesn’t have to be a way of life. This trio of all-natural herbal concentrates targets stress and tension, smoothing the way for enhanced mental clarity and focus.
Herbal Supplements for Stress and Anxiety

TOP : Fight “Brain Fog” Helps you think more clearly and enhances mental sharpness, Nourishes the neurotransmitters of the brain with nutrient-rich ingredients. Promotes mental and emotional balance for an overall sense of well-being. Supports concentration and cognitive ability at work, school and in everyday life. Key Ingredients: Chinese mint leaf, honeysuckle flower, and yen wu foot. Recommendation : Take two capsules (as desired) at mealtime.

JOI : For Mind-body Wellness. Addresses the body’s adverse physical reactions to low mood and stress, such as tension, discomfort, and fatigue. Promotes a positive emotional balance. Helps relieve tension and supports energy levels. Improves your overall sense of well-being. Key Ingredients: Siberian ginseng, white willow bark, and yen wu root. Recommendation : Take two capsules (as desired) at mealtime.

ESE: Calm and Cear your mind. Works to reduce anxiety , restlessness, Sleeplessness, and stress. Calms the mind and supports healthy sleep, concentration, and mental performance. Does not cause drowsiness and is non-habit forming. Key ingredients: Gou Ten, Ji tsau herb, valerian root, Japanese sophora flower and peucedanum root. Recommendation: Take Two capsules (as desired) at mealtime.

The Sunrider TOP, JOI and ESE help me tremendously. Of course i add them ALL to my everyday Sunrider BASIC Nutritional program of : Sunrider Fortune Delight, Sunrider Calli Tea, Sunrider Vitashake or NuPlus, Quinary and SunnyDew to give my body the Nutritional basics. My family and I have been using and enjoying the health benefits with the above Sunrider products since 1994. We just love the way we feel!

Please feel free to look up the above products and place your orders on line. We ship out the same business day so you get on time service we all deserve and want 🙂

Please feel free to contact us at any time with any questions you might have concerning the #Sunrider Foods, Drinks or the Business Opportunity. Our web site is www.sunhealthaz.com our contact phone number is : 602-492-9214 and


our email is : Sunhealthaz@gmail.com