We all want to feel fit, Flexible, vibrant and strong – Baby Steps
We ALL want to be able to move our body when we want and how we want, without pain and restriction. We want vibrant healthy young looking skin, no muscle pain, great looking teeth. We want flexibility, the feeling of energy and not feel lethargic. We all want a better nights sleep. We also want to wake up to a new day, rested and energized.
We all know what we need to do….
We all know that we should, exercise, not smoke, eat a diet rich of fruits, vegetables, cut back on alcohol, be around uplifting positive people. Laugh, have fun with friends and family, Work in a healthy environment and contribute to the community.
Why is it that we don’t do or have all of the above? I Think it is because of our daily habits. Our feelings and our health are all related to the small actions we take (or don’t take) each and every day.
My wife and partner in life, always says (she is 100% Right ALL the Time), that we can all start with baby steps to improve our health and wellbeing.
Maybe NOW is a good time to take a good look at what habits we can change for the better.
Baby steps
The old saying “We are what we eat” is true. I know for a fact that i feel so much better when I eat a low calorie nutrient dense diet. Most people agree with me. Most people know the feeling of fatigue after eating too much or after eating a “heavy unhealthy meal”.
We can start with baby steps. Let’s start with hydration. Let’s start with switching some of the everyday drinks and foods that we consume and see how we feel. I have found that switching out sodas, sugar drinks, “power drinks” and other caffeine drinks, to drinking water and healthy drinks makes me feel better.
The pure fact that we will not be digesting sugar and other unknown artificial ingredients into our body is already a plus. Drinking more water is an awesome way to change the PH level in your body from an acidic to an alkaline direction.
Try setting a bottle of water next to your bed at night just before you go to sleep. As you wake up, sit up in your bed and just relax and drink the bottle down, slowly and relaxed.
You will see, within the hour after you get up out of bed, you will feel “awake”. One of the reasons is that your body has dehydrated over the night time while you were asleep. Now During the rest of the day, make a small change (remember what my better half says – small baby steps) drink more water very few hours. If you want to really feel fabulous, you may want to add some Sunrider Fortune Delight Concentrated Herbal Beverage and Calli to your daily water intake.
I have found that my body feels so much better after switching “unhealthy” hydration to better cleaner healthy hydration.
The Two drinks help Detoxify the body with Anti-Aging Antioxidants. They Enhance the bodies Natural Cleansing Process and Replenish and Hydrate the body with healthy nutrients.
When I drink them (everyday for the last 27 years) I feel “light” energized, a healthy energy, unlike those “energy drinks”. My thinking is clear, and I sleep much better. I have lots of awesome stories about the two drinks…. I know you will see the difference in your everyday wellbeing, just by taking this one baby step and hydrate more with water and the Sunrider Fortune Delight Drink and the Calli Drink. They come in different flavors and packs of ten or sixty. You will love how your body feels. Your body will thank you for it!
If you are like me and enjoy a little sweetness, you may want to add the Sunrider SunnyDew or the Sunrider Sunectar to your drinks as well. Up to you 🙂
We Love SunnyDew Stevia!! Savor the flavor of our bestselling Stevia Supplement, SunnyDew! Www.SunHealthAz.com 602-492-9214
Let’s start feeling better today with this small baby step and from there you might feel better and we can start on the rest of the list above.
Please feel open to contacting us at our home office number : 602-492-9214 for any and all questions. We are all here to make a positive difference in the lives of others. Our email is : SunHealthAz@gmail.com
Calli Tea :I like reading health articles on LiveStrong
Calli Tea, I found one that discusses the benefits of drinking the Sunrider Calli Tea and I wanted to share it with you.
Calli® is an all-natural herbal tea and a healthful alternative to beverages with added caffeine, sugar, and chemicals. It contains antioxidants to protect the body from free radicals, and the unique herbal extracts in the formula assist the bodyʼs natural cleansing process.
Like most people, I have found that i sometimes have “down time”. Every so often i find myself having an issue with focusing or clarity of the mind. It takes me a while to “get back” into things…. Since i have started drinking the Sunrider Calli Tea, I have found that I can think more clearly and I am more focused with what I am doing during a long day.
We have many health success stories of friends, customers and partners that are also leading long stressful lives and we have found that when they drink the Calli Tea in the morning and afternoon, they feel relaxed and focused. Students just love the Calli Tea in addition to people that spend a lot of time sitting at a desk working on the computer or studying. Everyone seems to like the Calli Mint flavor in the summer and the Calli Cinnamon flavor in the winter. 🙂
Some people feel that the Calli Tea helps Cleanse the body of heavy metals or toxins that have been accumulated in the body over time…
I can personally tell you that i make a pot of Calli Tea in the morning. One Calli Tea bag makes 4 cups of tea. Boil up a pot of water, let it sit for about 5 minuets to cool off (you don’t want the boiling water to burn the herbs and flowers in the Tea bag). Then place the bag in a picture of the water (don’t put the Calli Tea bag in one cup of water, it is too strong) and let thebag sit in the piture of water for about 10 minuets. Then take the Calli Tea bag out of the water and save it 🙂 Place the tea bag into one of your potted plants and watch how the plant grows beautifully 🙂 Or you can always place the tea bag, once it has cooled off on your eyes to get rid of “puffiness’ or swelling, or “tired” looking eye bags under your eyes.
I like to add the Sunrider SunnyDew natural sweetener to my Calli Tea. Tastes fantastic! Everyone loves to drink the Calli Tea, Children do as well 🙂
What Are the Benefits of Drinking Calli Tea? Go to our link : Sunrider Calli Tea.
In my post “Do Not Detox, until you read this“, I talked about detoxing. Here, I wanted to show you an easy way not to get exposed to all those toxins in the first place – simply:
Switch Your Brands!
Don’t get sick from your household products! Replace all the toxic products you are currently using for safe, non-toxic cleaning, skincare and cosmetic Sunrider products that are completely free of harmful chemicals.
Use the regenerative formulas that Sunrider manufactures to help you look and feel better! We have unique formulas for practically every household use – from toothpaste to household cleansers to shaving cream to anti-aging treatments to chlorine free bleach.
You don’t have to spend more money out of your budget to have a toxin free home. Simply replace what you are currently using within your household budget!
Where do we get so many toxins? Learn the answer to that question and what products you can replace to eliminate toxins in your life:
The Best Part is that you can Make Money at the same time you are making
your home a safe Sunrider Home!
Here’s how it works:
Buy the Fortune Delight Business Pack for $100. For this tiny investment, you will receive your first product to try as well as some brochures to share with your potential customers.
Then, each month:
Share the products and the business. Sponsor 2 new IBOs with the Fortune Delight Business Pack. These people will switch their current products with $200 worth of Sunrider products in the month they join.
Switch your current products with $200 worth of Sunrider products at IBO prices.
Train your IBOs to do the same: sponsor 2 new IBOs per month and switch their current product with $200 worth of Sunrider products per month at IBO prices.
Sunrider will provide you with business training and management tools, dedicated support staff, conference calls, and other resources to help you grow your business.
Earn $10.000 per month!*
Sunrider’s business plan is extremely flexible. Even if just half of the people in your group consume $200 worth of products per month, you can earn almost $1000 after 4 months!* This does not include the 25% retail profit (for more information contact us).
Sunrider offers even greater earning potential if you want to make a full-time income. By following our business plan, you can earn $10,000 per month after 8 months!* This is just with half of your Business Leaders qualifying. Its your opportunity to build a thriving business with products you love!
It’s not about spending more money, but using the money you already spend to enjoy better quality products and better health. – Jim D. – Montana
There are many opportunities to earn profits and bonuses with Sunrider’s rewarding business plan. Most plans limit your earnings to just your personal group. However, with Sunrider’s plan, you not only earn bonuses based on your personal group, but also on your country’s sales volume (SV). We offer you the greatest earning potential for the effort you put in!
To see even more reasons why Sunrider offers a unique opportunity, please visit the About Sunrider page.
If you are interested in becoming a Sunrider Independent Business Owner, please fill out the form below. I will contact you shortly to discuss your details and how Sunrider can help you live the life you desire.
*The earnings stated above are not necessarily representative or typical of the earning Sunrider Independent Business Owners (IBOs) can or will earn through participation in the Sunrider Business Plan. These statements should not be considered as guarantess or projections of your actual earnings or profits. The average annual income of Sunrider’s active IBOs was $1558 in 2011. An active IBO is an IBO who has purchased 100 IBOS$ or more in 2011. As with any other independent business, success results only from dedicated sales efforts, hard work, diligence, and leadership.
Fortune Delight is an herbal tea made from flowers – literally (see the actual ingredients below). In 2008, it was named as one of the top 100 Health Foods in the World (by the Asia Pacific Economy Council).
It has been described “indescribably delicious.” I agree!. Everyone I’ve introduced to Fortune Delight cannot get enough. That’s because (in addition to the great taste), its incredibly good for you. I am a firm believer that the body recognizes what’s good for it and craves more.
And, if that weren’t enough, the Fortune Delight fans I know (including myself) get tons more energy from this simple tea drink. The energy boost is almost immediate and is much different than anything that you would get from an energy drink, coffee, or soda. That’s because Fortune Delight has no caffeine! The energy you’ll get from Fortune Delight is a sustained energy with no crash later in the day.
But let’s get down to why Sunrider Fortune Delight Tea was honored with the distinction of being one of the World’s Top 100 Health Food products. The amazing health effects include:
Cleansing – helps your body eliminate wastes and impurities which may be stored in our cells due to poor diet, environmental exposure to harmful chemicals, etc
Improved Digestion
Natural Weight Loss
Reduced Inflammation
Lower Cholesterol
Reduced Cravings
As if all the benefits I’ve listed here weren’t enough, Fortune Delight is super simple, fast, and economical. Watch this short video to learn more:
Fortune Delight comes in Regular, Mint, Cinnamon, Peach, Lemon, and Raspberry flavors and is delicious either hot or cold. If you like sweet tea, try some of our all-natural stevia sweetener, Sunny Dew.
Why do some doctors say detoxing can make you more toxic? Can that be true?
Many health practitioners promote detoxing, others do not!
You’ve probably heard it can remove pesticides, heavy metals and chemicals from your body and that it can help with fat loss and bolster your immune system.
But here’s something you should know:
Detoxing can actually make your body more toxic! That’s right, detoxing can actually make you sicker!
Here’s what happens…
Most toxins are stored in your fat cells.
That’s because most toxic chemicals are fat-soluble, which means they dissolve only in fatty or oily solutions, not in water. That’s why fat-soluble chemicals are attracted to your fat tissues. In fact, there are about 200 times more toxins stored in your fat cells than in your blood. Yikes!
When these toxins are trapped in your fat cells, they are contained. But when you begin a detox program… they enter your bloodstream and can travel through your body to your major organs causing what is known as the “Ping Pong Effect” and can make you feel sicker. Toxins can also invade your joints and tissues triggering pain and even more inflammation that you are currently suffering.
This why so many people who go on a detox program end up feeling worse afterwards! You may even know people who went on a detox program and had a bad reaction to it thinking it was a “healing crisis.” But this is probably not the case.
Some Reasons the “Ping Pong Effect” occurs;
Not enough energy in the body to handle the extra stress from stirred up toxins.
Detoxification is attempted while the elimination organs are stressed, toxic or sluggish.
You may be lacking enough soluble and insoluble fiber to absorb the toxins. Toxins must first bind with fiber in your intestines. If you don’t eat enough fiber, the toxins are simply re-absorbed through your intestines, and sent right back into your body!
Consumption of alcohol and refined carbohydrates such as sugar and white flour all interfere with the detoxification process. These should be eliminated from diet while wanting to detox.
After working with so many clients throughout the years, I learned that building our bodies up first before we diet or detox is very important. We must have higher energy levels for our bodies to be able to process fat metabolism and cleanse toxins. I use NuPlus and VitaShake (whole food regenerative formulas) as high vibrational live foods that give us the energy needed for our bodies to heal and cleanse naturally.
Some people are natural Excretors of toxins others are Non-Excretors, either way we all benefit from daily cleansing withCalli® and Fortune Delight®. These high antioxidant drinks assist the body in cleansing and can be drank hot or cold daily. They are not diuretics or laxatives. Do not confuse these drinks with just plain green tea! These deliciously powerful beverages are amazing!
Just what we need when we are trying to detox the toxins from our fat cells.
For more great information on the Sunrider Fortune Delight Beverages, click here: Fortune Delight®
Quinary helps balance the body and supports all major organs. I use Quinary daily. You will want to use as much as you can afford on a daily basis. I put it in my Calli with my NuPlus for “A Meal in a Mug”.
Based on the Philosophy of Regeneration®, the body functions at optimal levels when it is in balance. Intake (yin) and outgo (yang) are crucial elements to keeping the five systems in balance. Fibertone® specifically addresses the digestive system with a proprietary blend of herbs to help keep yin and yang in balance.*
Fibertone® supplement enhances the natural process of the digestive system.* Our exclusive formulation contains an all-natural combination of oat bran, psyllium seed and other beneficial herbs that assist the body’s metabolism.* We also recommend daily exercise in combination with a sensible diet, including high-fiber, low-fat foods such as vegetables, fruit, lean white meats or fish.
You need fiber to help absorb the toxins so they will not get reabsorbed into your body.Got Sluggish Elimination? Try Slim Caps ®!Vitalite® Slim Caps™
Formulated with owner expertise and based on the Philosophy of Regeneration™, Vitalite® Slim Caps™ supplements are designed to work synergistically with the body’s own natural cleansing systems.*
Vitalite® Slim Caps™ are designed to give you a jump start on a healthy lifestyle that will help promote longevity and happiness. Unlike many other weight-management products on the market today, Vitalite® Slim Caps™ are all natural, made without chemical and synthetic additives.
Because Vitalite® Slim Caps™ are designed as part of a sustainable weight-management program, we also recommend daily exercise in combination with a sensible diet, including high-fiber, low-fat foods such as vegetables, fruit, lean white meats or fish.
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For more information about these or any other amazing Sunrider products, please call Aaron at (602) 295-1781 and / or e mail at : Sunhealthaz@gmail.com
Some Reasons the “Ping Pong Effect” occurs;
Use Fibertone ®More information: 
Spring is Here!
