Ingredients

• 1 scoop SunFit Protein Plus Chocolate Mint
• 1 cup unsweetened almond milk (or your favorite milk)
• ½ frozen banana (for creaminess + natural sweetness)
• 1 tablespoon natural peanut butter (optional but magical)
• 4–6 ice cubes
• Optional boost: handful of spinach (you won’t taste it, promise)

Instructions

1. Add everything to a blender.
2. Blend until smooth and creamy (about 30–45 seconds).
3. Taste and adjust:
   • Want it sweeter? Add a date or a splash of vanilla.
   • Want it thicker? Toss in more ice or frozen banana.

Why this works (aka the quiet nutrition flex)

• Chocolate + mint = dessert vibes without the sugar crash
• Protein + fiber = keeps you full and steady
• Healthy fats (optional PB) = adds staying power
• Frozen banana = creamy texture without ice cream drama

Quick Variations (because routines get boring fast)

• Mint Mocha Twist ☕: Add ½ tsp instant coffee
• Green Mint Chip 💚: Add spinach + a few cacao nibs
• Post-Workout Recovery 💪: Add ½ cup frozen berries for antioxidants

The post Chocolate Mint Power Smoothie appeared first on SunHealth AZ.

1 Sachet of Sunrider Fortune Delight Lemon Flavor,

1 Squirt of Sunrider SunnyDew,

2 cups of Ice,

6 cups of Water,

Mix the Sunrider Fortune Delight Peach and lemon flavors in two cups of  room temperature

water, then add the rest of the recipe with the four more cups of water.

This drink will help Nourish and Hydrate your body so fast, you will feel amazing !!!

The post Flower Power Refreshing Fortune Delight Drink! appeared first on SunHealth AZ.

4 Sunrider Spirulina Capsules (open capsules and pour Spirulina in)

1 Sachet of Sunrider Quinary

1 Sachet of Sunrider Alpha 20C

1 Sachet of Sunrider Fortune Delight Peach Flavor

2 Cups of Frozen fresh fruit – Variety

1 Cup of Almond or Coconut Milk

1 Sachet of Sunrider Nuplus (Apple Cinnamon)

3 Cups of Water

1 Cup of Crushed Ice

I Squirt of Sunrider SunnyDew

Blend and GO GREEN!! 🙂

The post Go Green Smoothie Delight ! appeared first on SunHealth AZ.

1 Sachet of Sunrider Quinary Powder

1 Sachet of Sunrider Peach Fortune Delight Drink

1 Cup of Almond Milk

1-2 Cups of Frozen Berries

1 Banana (optional)

Squirt of Sunrider SunnyDew

3 cups of water

2 Cups of Ice

Blend to Delight !

The post Sun Berry Delicious Smoothie appeared first on SunHealth AZ.

1 Sachet of Sunrider Raspberry Fortune Delight

2 Apples

2 Sachets of Sunrider Nuplus Apple Cinnamon

1 Sachet of Sunrider Quinary Powder

3 cups of water

1 Cup of Ice

1 Squirt of Sunrider SunnyDew

Blend and MAKE it a great day to Keep the Doctor AWAY!

The post An Apple a Day…. Sun Fun Smoothie! appeared first on SunHealth AZ.

1 Table Spoon of Baking Powder

2 Table Spoons of Sunrider SunnyDew Stevia

1 1/2 Cup of Almond Milk

1 Sachet of Sunrider Nuplus – any flavor

1 table Spoon of Coconut oil

I Sachet of Sunrider Fortune Delight (Cinnamon or Peach Flavor)

Preheat oven to 400, mix Dry ingredients together, combine all

ingredients and bake for 20 Minutes

The post Sun Muffins appeared first on SunHealth AZ.

2 Bell Peppers,

4 Stalks of Celery,

1 cup of Sunrider Fortune Delight,

1/2 Table spoon of Sea Salt,

1/4 Table spoon of Pepper,

1 Sachet of Sunrider Alpha 20C,

1 Clove Garlic,

Blend all

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1/2 Cup of Vegenaise/tofunaise

1 Table spoon of Curry powder

Mix all in a Bowl

The post Curry Spread appeared first on SunHealth AZ.

1 Cup of Salsa

1 Sachet of Sunrider Quinary

1 Sachet of Sunrider Nuplus Plan

mix all in a bowl

The post Enriched Salsa Spread appeared first on SunHealth AZ.

1 Tomato,

1 Sachet of Nuplus Simply herbs,

2 table spoons of Lemon Juice

1 Sachet of Sunrider Quinary Powder

4-8 Capsules of Sunrider Spirulina (open capsules and pour in)

1 clove of garlic

Mix all up and taste the Energy !

The post Great Guacamole appeared first on SunHealth AZ.