We all want to feel fit, Flexible, vibrant and strong – Baby Steps
We ALL want to be able to move our body when we want and how we want, without pain and restriction. We want vibrant healthy young looking skin, no muscle pain, great looking teeth. We want flexibility, the feeling of energy and not feel lethargic. We all want a better nights sleep. We also want to wake up to a new day, rested and energized.
We all know what we need to do….
We all know that we should, exercise, not smoke, eat a diet rich of fruits, vegetables, cut back on alcohol, be around uplifting positive people. Laugh, have fun with friends and family, Work in a healthy environment and contribute to the community.
Why is it that we don’t do or have all of the above? I Think it is because of our daily habits. Our feelings and our health are all related to the small actions we take (or don’t take) each and every day.
My wife and partner in life, always says (she is 100% Right ALL the Time), that we can all start with baby steps to improve our health and wellbeing.
Maybe NOW is a good time to take a good look at what habits we can change for the better.
Baby steps
The old saying “We are what we eat” is true. I know for a fact that i feel so much better when I eat a low calorie nutrient dense diet. Most people agree with me. Most people know the feeling of fatigue after eating too much or after eating a “heavy unhealthy meal”.
We can start with baby steps. Let’s start with hydration. Let’s start with switching some of the everyday drinks and foods that we consume and see how we feel. I have found that switching out sodas, sugar drinks, “power drinks” and other caffeine drinks, to drinking water and healthy drinks makes me feel better.
The pure fact that we will not be digesting sugar and other unknown artificial ingredients into our body is already a plus. Drinking more water is an awesome way to change the PH level in your body from an acidic to an alkaline direction.
Try setting a bottle of water next to your bed at night just before you go to sleep. As you wake up, sit up in your bed and just relax and drink the bottle down, slowly and relaxed.
You will see, within the hour after you get up out of bed, you will feel “awake”. One of the reasons is that your body has dehydrated over the night time while you were asleep. Now During the rest of the day, make a small change (remember what my better half says – small baby steps) drink more water very few hours. If you want to really feel fabulous, you may want to add some Sunrider Fortune Delight Concentrated Herbal Beverage and Calli to your daily water intake.
I have found that my body feels so much better after switching “unhealthy” hydration to better cleaner healthy hydration.
The Two drinks help Detoxify the body with Anti-Aging Antioxidants. They Enhance the bodies Natural Cleansing Process and Replenish and Hydrate the body with healthy nutrients.
When I drink them (everyday for the last 27 years) I feel “light” energized, a healthy energy, unlike those “energy drinks”. My thinking is clear, and I sleep much better. I have lots of awesome stories about the two drinks…. I know you will see the difference in your everyday wellbeing, just by taking this one baby step and hydrate more with water and the Sunrider Fortune Delight Drink and the Calli Drink. They come in different flavors and packs of ten or sixty. You will love how your body feels. Your body will thank you for it!
If you are like me and enjoy a little sweetness, you may want to add the Sunrider SunnyDew or the Sunrider Sunectar to your drinks as well. Up to you 🙂
We Love SunnyDew Stevia!! Savor the flavor of our bestselling Stevia Supplement, SunnyDew! Www.SunHealthAz.com 602-492-9214
Let’s start feeling better today with this small baby step and from there you might feel better and we can start on the rest of the list above.
Please feel open to contacting us at our home office number : 602-492-9214 for any and all questions. We are all here to make a positive difference in the lives of others. Our email is : SunHealthAz@gmail.com
Calli Tea :I like reading health articles on LiveStrong
Calli Tea, I found one that discusses the benefits of drinking the Sunrider Calli Tea and I wanted to share it with you.
Calli® is an all-natural herbal tea and a healthful alternative to beverages with added caffeine, sugar, and chemicals. It contains antioxidants to protect the body from free radicals, and the unique herbal extracts in the formula assist the bodyʼs natural cleansing process.
Like most people, I have found that i sometimes have “down time”. Every so often i find myself having an issue with focusing or clarity of the mind. It takes me a while to “get back” into things…. Since i have started drinking the Sunrider Calli Tea, I have found that I can think more clearly and I am more focused with what I am doing during a long day.
We have many health success stories of friends, customers and partners that are also leading long stressful lives and we have found that when they drink the Calli Tea in the morning and afternoon, they feel relaxed and focused. Students just love the Calli Tea in addition to people that spend a lot of time sitting at a desk working on the computer or studying. Everyone seems to like the Calli Mint flavor in the summer and the Calli Cinnamon flavor in the winter. 🙂
Some people feel that the Calli Tea helps Cleanse the body of heavy metals or toxins that have been accumulated in the body over time…
I can personally tell you that i make a pot of Calli Tea in the morning. One Calli Tea bag makes 4 cups of tea. Boil up a pot of water, let it sit for about 5 minuets to cool off (you don’t want the boiling water to burn the herbs and flowers in the Tea bag). Then place the bag in a picture of the water (don’t put the Calli Tea bag in one cup of water, it is too strong) and let thebag sit in the piture of water for about 10 minuets. Then take the Calli Tea bag out of the water and save it 🙂 Place the tea bag into one of your potted plants and watch how the plant grows beautifully 🙂 Or you can always place the tea bag, once it has cooled off on your eyes to get rid of “puffiness’ or swelling, or “tired” looking eye bags under your eyes.
I like to add the Sunrider SunnyDew natural sweetener to my Calli Tea. Tastes fantastic! Everyone loves to drink the Calli Tea, Children do as well 🙂
What Are the Benefits of Drinking Calli Tea? Go to our link : Sunrider Calli Tea.
They call them their “Super Juices” because of their high concentration of antioxidants.
For a summary of the ingredients of each of these products, their daily values of important nutrients and their benefits please click the image below to watch a short video. You will be amazed!
Fortune Delight is an herbal tea made from flowers – literally (see the actual ingredients below). In 2008, it was named as one of the top 100 Health Foods in the World (by the Asia Pacific Economy Council).
It has been described “indescribably delicious.” I agree!. Everyone I’ve introduced to Fortune Delight cannot get enough. That’s because (in addition to the great taste), its incredibly good for you. I am a firm believer that the body recognizes what’s good for it and craves more.
And, if that weren’t enough, the Fortune Delight fans I know (including myself) get tons more energy from this simple tea drink. The energy boost is almost immediate and is much different than anything that you would get from an energy drink, coffee, or soda. That’s because Fortune Delight has no caffeine! The energy you’ll get from Fortune Delight is a sustained energy with no crash later in the day.
But let’s get down to why Sunrider Fortune Delight Tea was honored with the distinction of being one of the World’s Top 100 Health Food products. The amazing health effects include:
Cleansing – helps your body eliminate wastes and impurities which may be stored in our cells due to poor diet, environmental exposure to harmful chemicals, etc
Improved Digestion
Natural Weight Loss
Reduced Inflammation
Lower Cholesterol
Reduced Cravings
As if all the benefits I’ve listed here weren’t enough, Fortune Delight is super simple, fast, and economical. Watch this short video to learn more:
Fortune Delight comes in Regular, Mint, Cinnamon, Peach, Lemon, and Raspberry flavors and is delicious either hot or cold. If you like sweet tea, try some of our all-natural stevia sweetener, Sunny Dew.
