Recipes Archives - SunHealth AZ https://sunhealthaz.com/category/recipes/ We Sell Sunrider Health & Wellness Products, Fast Shipping, Great Prices Online Wed, 01 Jul 2026 23:14:49 +0000 en hourly 1 https://sunhealthaz.com/wp-content/uploads/2020/05/cropped-sunhealth-AZ-favicon-32x32.png Recipes Archives - SunHealth AZ https://sunhealthaz.com/category/recipes/ 32 32 Hydrate from the Inside Out with Sunrider https://sunhealthaz.com/hydrate-from-the-inside-out-with-sunrider/ https://sunhealthaz.com/hydrate-from-the-inside-out-with-sunrider/#respond Wed, 01 Jul 2026 23:11:05 +0000 https://sunhealthaz.com/?p=13931 A refreshing summer habit your body—and your skin—will appreciate. Summer has a way of reminding us how important hydration really is. When temperatures climb, drinking enough water supports more than just thirst. Staying hydrated helps maintain energy, supports healthy digestion, keeps your body cool, and even contributes to healthy-looking skin. One of the easiest healthy […]

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]]> A refreshing summer habit your body—and your skin—will appreciate.

Summer has a way of reminding us how important hydration really is.

When temperatures climb, drinking enough water supports more than just thirst. Staying hydrated helps maintain energy, supports healthy digestion, keeps your body cool, and even contributes to healthy-looking skin.

One of the easiest healthy habits you can build this season is simply reaching for water more often—and making it something you enjoy.

A few simple ideas:

  • Start your morning with a full glass of water before coffee.
  • Keep a reusable water bottle nearby throughout the day.
  • Snack on water-rich foods like watermelon, cucumbers, berries, and citrus.
  • Power through your day with ElectroSport®—your go-to electrolyte boost when things heat up
  • Add natural flavor with fresh fruit, herbs, or a refreshing beverage like Fortune Delight®, which provides antioxidant support while making hydration a little more fun.

Here’s one of our favorite summer refreshers:

Delightful Summer Citrus Sparkler

Ingredients

  • 8 oz. chilled sparkling water

  • 1 serving Fortune Delight® (Raspberry or Lemon flavor works especially well)

  • 2–3 fresh orange slices

  • A few fresh strawberries, sliced

  • Fresh mint leaves

  • Ice

Directions

Fill a glass with ice. Add the fruit and mint, stir in Fortune Delight®, then top with sparkling water. Give it a gentle stir and enjoy!

Healthy habits don’t have to be complicated. Sometimes they begin with something as simple—and refreshing—as what’s in your glass.

With you in refreshed wellness,

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]]> https://sunhealthaz.com/hydrate-from-the-inside-out-with-sunrider/feed/ 0 Green Machine Super Smoothie https://sunhealthaz.com/green-machine-super-smoothie/ https://sunhealthaz.com/green-machine-super-smoothie/#respond Thu, 28 Aug 2025 15:08:02 +0000 https://sunhealthaz.com/?p=13559 If your body could ask for a reset button, it might look a lot like this smoothie. Our Green Machine Super Smoothie is an easy way to pack in leafy greens, fiber, and plant-based nourishment in one glass—perfect for busy mornings or a gentle reboot after a stretch of “less-than-ideal” choices. The greens, apple, and […]

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]]> If your body could ask for a reset button, it might look a lot like this smoothie. Our Green Machine Super Smoothie is an easy way to pack in leafy greens, fiber, and plant-based nourishment in one glass—perfect for busy mornings or a gentle reboot after a stretch of “less-than-ideal” choices. The greens, apple, and banana bring the fresh, real-food goodness, while Sunrider® favorites like NuPlus®, Quinary®, Fortune Delight, and Evergreen® (optional) add concentrated herbal support.

It’s quick, it’s vibrant, and it’s a simple way to show your digestive system, immune system, and energy levels a little love—one sip at a time.

GREEN MACHINE SUPER SMOOTHIE
green apple fruit in clear glass cupCleanse and nourish your body with this super shake:

Ingredients:
1 cup firmly packed kale, spinach, or collard greens, stems removed and roughly chopped
1 green apple, coarsely chopped
1 banana
1 packet NuPlus® Simply Herbs™
1 packet Quinary®
8 oz. Fortune Delight®, chilled (any flavor)
1 vial of Evergreen® (optional)

Instructions:
Place the Fortune Delight® in the blender first, followed by the rest of the ingredients. Blend until smooth. Add water if the mixture is too thick.

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