Glow from the Inside Out

Want brighter, healthier skin? Green tea is loaded with polyphenols, powerful antioxidants that fight free radicals and slow signs of aging.

By drinking green tea daily, you’re supporting your body’s natural detox process, which helps flush out toxins that can lead to breakouts and inflammation. Staying hydrated with antioxidant-rich tea also keeps your skin soft, clear, and glowing!

Try sipping Calli® Mint every day for a natural skin boost. Combined with a nutrient-rich diet and plenty of water, this tea works from the inside out to keep your skin looking fresh and youthful.

💡 Healthy Habit Tip: Start your morning with a self-care ritual—sip green tea while journaling, stretching, or simply taking a few quiet moments to yourself. Hydration + mindfulness = the perfect glow-up routine!

Stress Less with a Daily Tea Ritual

Between endless to-do lists and daily responsibilities, stress can feel unavoidable. But small, simple habits—like enjoying a cup of tea—can bring moments of calm into even the busiest days.

Green tea contains L-theanine, a natural compound that promotes relaxation while keeping your mind sharp. Think of it as a mini meditation in a cup! Instead of reaching for sugary snacks or a glass of wine when stress hits, try brewing a warm, comforting tea to unwind.

For deep relaxation, Calli® Night is a wonderful choice. Made with calming herbs, it helps transition you from a hectic day to a peaceful night’s sleep—without the grogginess that some sleep aids cause.

💡 Healthy Habit Tip: Create a wind-down routine by turning off screens an hour before bed, making a cup of Calli® Night tea, and reading a book or practicing deep breathing. Your body and mind will thank you for the extra rest!

One Simple Change, Big Benefits

Green tea is more than just a drink—it’s a daily ritual that can help you feel better, look brighter, and stress less. Whether you’re sipping for glowing skin, relaxation, or overall wellness, this simple habit can make a big impact.

So go ahead, brew a cup, and take a moment for yourself. Your body—and mind—will thank you!

The post The Green Tea Glow-Up: Look Brighter & Stress Less appeared first on SunHealth AZ.

Sunrider Baby Steps
www.SunHealthAz.com
602-492-9214

We all want to feel fit, Flexible, vibrant and strong – Baby Steps

We ALL want to be able to move our body when we want and how we want, without pain and restriction.  We want vibrant healthy young looking skin, no muscle pain, great looking teeth. We want flexibility, the feeling of energy and not feel lethargic. We all want a better nights sleep. We also want to wake up to a new day, rested and energized. 

We all know what we need to do….

We all know that we should, exercise, not smoke, eat a diet rich of fruits, vegetables, cut back on alcohol, be around uplifting positive people. Laugh, have fun with friends and family, Work in a healthy environment and contribute to the community.

Why is it that we don’t do or have all of the above? I Think it is because of our daily habits. Our feelings and our health are all related to the small actions we take (or don’t take) each and every day. 

My wife and partner in life, always says (she is 100% Right ALL the Time), that we can all start with baby steps to improve our health and wellbeing. 

Maybe NOW is a good time to take a good look at what habits we can change for the better.

Baby steps

The old saying “We are what we eat” is true. I know for a fact that i feel so much better when I eat a low calorie nutrient dense diet. Most people agree with me. Most people know the feeling of fatigue after eating too much or after eating a “heavy unhealthy meal”. 

We can start with baby steps. Let’s start with hydration. Let’s start with switching some of the everyday drinks and foods that we consume and see how we feel. I have found that switching out sodas, sugar drinks, “power drinks” and other caffeine drinks,  to drinking water and healthy drinks makes me feel better. 

The pure fact that we will not be digesting sugar and other unknown artificial ingredients into our body is already a plus. Drinking more water is an awesome way to change the PH level in your body from an acidic to an alkaline direction.

Try setting a bottle of water next to your bed at night just before you go to sleep. As you wake up, sit up in your bed and just relax and drink the bottle down, slowly and relaxed.

You will see, within the hour after you get up out of bed, you will feel “awake”. One of the reasons is that your body has dehydrated over the night time while you were asleep. Now During the rest of the day, make a small change (remember what my better half says – small baby steps) drink more water very few hours. If you want to really feel fabulous, you may want to add some Sunrider Fortune Delight Concentrated Herbal Beverage and Calli to your daily water intake.

I have found that my body feels so much better after switching “unhealthy” hydration to better cleaner healthy hydration.

The two drinks mentioned here Fortune Delight Drinks and Calli Drinks are full of a balance of Cleansing and Nourishing Plant Extracts.

Sunrider Fortune Delight www.SunHealthAz.com 602-492-9214

The Two drinks help Detoxify the body with Anti-Aging Antioxidants. They Enhance the bodies Natural Cleansing Process and Replenish and Hydrate the body with healthy nutrients.  

When I drink them (everyday for the last 27 years) I feel “light” energized, a healthy energy, unlike those “energy drinks”. My thinking is clear, and I sleep much better. I have lots of awesome stories about the two drinks…. I know you will see the difference in your everyday wellbeing, just by taking this one baby step and hydrate more with water and the Sunrider Fortune Delight Drink and the Calli Drink. They come in different flavors and packs of ten or sixty. You will love how your body feels. Your body will thank you for it!

Sunrider Calli Herbal Beverage. www.SunHealthAz.com 602-492-9214

If you are like me and enjoy a little sweetness, you may want to add the Sunrider SunnyDew or the Sunrider Sunectar to your drinks as well. Up to you 🙂 

We Love SunnyDew Stevia!! Savor the flavor of our bestselling Stevia Supplement, SunnyDew! Www.SunHealthAz.com 602-492-9214

Let’s start feeling better today with this small baby step and from there you might feel better and we can start on the rest of the list above. 

Sunrider Sunectar www.SunHealthAz.com 602-492-9214 SunHealthAz@gmail.com

Please feel open to contacting us at our home office number : 602-492-9214 for any and all questions. We are all here to make a positive difference in the lives of others. Our email is : SunHealthAz@gmail.com 

Sunrider FREE Shipping www.SunHealthAz.com 602-492-9214 SunHealthAz@gmail.com

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I just love, love, love the Sunrider Vitafruit!  If you want some fast, great tasting healthy exotic fruit super juice get yourself some Sunrider Vitafruit!

The herbs and veggies in the Vitafruit are full of powerful antioxidants!!!!  You can not find these fruits and herbs anywhere in any health food store!!  You will feel the energy!  Sunrider Vitafruit is a delicious herbal juice that has 15 times more Vitamin C than an orange, providing 25% of the Daily Recommended Value (DRV). It also provides 20% the DRV of Iron in one small bottle. Its loaded with vitamins and antioxidants. All from REAL fruits and herbs!    I also find that my skin looks and feels better when I nourish my body with the Vitafruit.  It’s because of all the wonderful herbs in it! 🙂 !!!

The bottles are small, making Vitafruit convenient for people on the go.  I have them in my workout bag, my business bag.  It is so easy to enjoy fast energy (in a healthy way) just open a small vial and mix in a bottle of water, cold tastes amazing!  You will feel the fruits and veggies “feed” your body and you will feel light, uplifted and full of relaxed energy!

If you really want a pick up, mix the Sunrider Vitafruit with a packet of the Sunrider Fortune Delight drink in a cold bottle of water!

make sure to put your remarks below of how you loved it!  Everyone loves the Vitafruit!

Click the picture to the left or the link below to learn more about Vitafruit.

http://play.pointacross.com/b6burq0nyult

The post Sunrider Vitafruit – an Herbal Juice appeared first on SunHealth AZ.