Support Your Wellness Before Winter Arrives
Fall is here, schedules are changing, we’re spending more time indoors—and cold and flu season isn’t far behind.
It’s a good reminder that supporting our health isn’t something to think about only after we start feeling run down.
Start with the things that matter every day: nutritious foods, restful sleep, hydration, regular movement, stress management, and good hygiene.
Then look for ways to give those healthy habits some additional support.
This week, we’re highlighting three Sunrider products that can fit naturally into a fall wellness routine.
Sunrider Spotlight
Three ways to support your fall wellness routine.
Alpha 20C
®
Daily Herbal Immune Support*
Alpha 20C® combines modern science with thousands of years of herbal study in a highly concentrated formula designed to support the immune system.*
Its synergistic blend of herbal extracts provides naturally occurring antioxidants and is specially formulated for superior absorption.
Fall is a great time to think about making immune support part of your daily routine rather than something you consider only when seasonal challenges arrive.
Citric C™ Tabs
A Delicious Way to Get Your Daily Vitamin C
Chewable and naturally delicious, Citric C™ Tabs offer a convenient way to get your daily vitamin C.
The natural orange-flavored tablets combine vitamin C with herbs including green tea extract and rose hips, rich sources of vitamin C and bioflavonoids. They’re specially made for superior absorption and provide antioxidant and immune-system support.*
ERB Cordyceps Mushroom Powder
Whole-Food Nutrition Meets Herbal Tradition
Cordyceps mushrooms have been part of Traditional Chinese Medicine for centuries—and ERB Cordyceps Mushroom Powder makes them surprisingly easy to incorporate into your day.
Cordyceps contain amino acids, B vitamins, vitamin K, antioxidants, beta glucans, polysaccharides, and other naturally occurring nutrients. They support the immune, respiratory, and cardiovascular systems, as well as athletic performance.*
Best of all, the mild flavor makes the powder easy to add to smoothies, soups, coffee, and other recipes without overpowering them.
An Easy Way to Try Cordyceps
Not sure what to do with mushroom powder?
Start simple.
Add a small amount of ERB Cordyceps Mushroom Powder to a morning smoothie, stir it into coffee, or incorporate it into a favorite fall soup. Its mild flavor makes it an easy ingredient to experiment with.
It’s a good reminder that supporting your wellness doesn’t always require adding another complicated routine.
Sometimes it’s simply about making the foods and habits you’re already enjoying work a little harder for you.
Build the Foundation First
These products can be useful additions to your routine, but we always come back to the same principle:
Healthy habits come first.
Fill your plate with colorful, nutrient-rich foods. Keep drinking water even as temperatures cool. Protect your sleep. Stay active. Find healthy ways to manage stress. And don’t underestimate something as basic as regular handwashing.
Then products like Alpha 20C®, Citric C™ Tabs, and ERB Cordyceps Mushroom Powder can become another layer of support within the healthy lifestyle you’re already building.
Your Healthy Habit This Week
Don’t wait for winter—or for everyone around you to start sniffling—to think about your seasonal wellness routine.
Ask yourself:
What’s one healthy habit I can strengthen now?
An earlier bedtime? More colorful vegetables? A daily walk? Better hydration? Becoming more consistent with the nutritional and herbal products you’ve already chosen?
Small choices practiced consistently are what turn healthy intentions into a healthy lifestyle.
Here’s to a healthy fall,
