Ready for a fresh start in 2026? Let’s keep it simple.
This is our last email of 2025, and we just want to say thank you for being here with us as we re-focus on healthy living. Whether you’ve only read one email or all of them, we’re grateful to be part of your inbox and your health journey.
Over the past few weeks, we’ve talked about:
- Our Daily Trio (what you eat, how you move, when you sleep)
- Taking that one step further with the 4 pillars of a healthy lifestyle: food, movement, sleep & stress
Now, as we head into a brand-new year, it’s time to turn those ideas into a simple, realistic plan for 2026.
Starting the first week of January, we’re launching our Healthy Habits Newsletter — a 13-week email series focused on real-life, sustainable changes.
No extremes, no “new you overnight,” just small steps that fit into real life.
Green Machine Super Smoothie – click for recipe
Each week, you’ll get:
- One main theme (like hydration, cravings, sleep, or stress)
- One or two tiny habits to try
- A quick story or tip from us
- And a Sunrider product suggestion to support that week’s focus
For example, on extra-busy weeks, having a simple option like a NuPlus® smoothie ready can make sticking to your food intentions much easier.
Wishing you a peaceful Christmas and a healthy start to 2026,
