by sitemgr | Aug 20, 2026 | healthy habits, Herbal Foods and Beverages, Newsletter
If Sunrider products are already part of your healthy lifestyle—or you’ve been thinking about making them part of your routine—there’s an easy way to get even more value.
Become a Sunrider Preferred Customer.
For a one-time $19.95 enrollment, you’ll unlock benefits designed to reward you every time you shop, including:
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Sunrider Rewards – Earn points on your purchases and redeem them for Sunrider products.*
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Save with Loyalty Plus – Receive 10% off retail prices when you enroll in qualifying monthly or bi-monthly Loyalty Plus orders of $100 or more.
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Exclusive Member Perks – Enjoy access to special product promotions and flash sales available only to Preferred Customers.
Whether you’re just getting started or replenishing your favorite products, becoming a Preferred Customer is one of the smartest ways to make the most of your Sunrider experience.
Become a Sunrider Preferred Customer Today
Rediscover Sunrider
The Products You Forgot You Loved
This week we’re featuring Vitadophilus®—one of our longtime favorites for supporting healthy digestion as part of an overall wellness routine.
Healthy digestion starts with simple habits:
- Eat plenty of fiber-rich foods.
- Stay well hydrated.
- Slow down and chew your food.
- Maintain a consistent eating schedule.
Many in our community also include Vitadophilus® to complement these healthy habits and help maintain a balanced digestive system.
Why We Still Use It
“Digestive health influences so many other areas of wellness—from energy to everyday comfort. That’s why Vitadophilus® has remained one of the products we consistently keep on hand. It’s an easy addition to a healthy lifestyle and one we’ve recommended for years.”
— Aaron
Healthy habits are easier to maintain when you have the right tools—and a community that supports your wellness journey.
We’d love to welcome you as a Preferred Customer and help you get the most from your Sunrider experience.
With you in whole-person wellness,
by sitemgr | Aug 14, 2026 | Newsletter
We’re excited to try something a little different.
Over the years, we’ve talked a lot about healthy habits. But many people have told us they’d love to learn more about why we personally recommend certain Sunrider products and how they fit into everyday life.
So today we’re launching a new feature…
Rediscover Sunrider
The Products You Forgot You Loved
This week, we’re featuring Ese™.
Life isn’t getting any less busy.
Between work, family, responsibilities, and everything in between, it’s easy to feel like you’re constantly running from one thing to the next.
One lesson we’ve learned over the years is that resilience isn’t about avoiding stress.
It’s about building habits that help you recover from it.
That’s one reason we’ve kept Ese™ in our routine.
Dr. Tei-Fu Chen developed Ese™ as a concentrated botanical formula designed to complement a healthy lifestyle.
We like to think of it as another tool in the toolbox—alongside getting enough sleep, taking short walks, slowing down for a few deep breaths, and making time to recharge.
Healthy habits still come first.
Sunrider simply helps reinforce them.
A Few Simple Stress-Reset Habits
- Pause for three slow, intentional breaths before responding to a stressful situation.
- Step outside for five minutes of fresh air.
- Put your phone away during meals.
- Build a calming evening routine that helps your body unwind.
Small moments of calm really do add up.
🎁 This Week’s Special Offer
To celebrate the launch of Rediscover Sunrider, the first 25 people who place a qualifying order with Aaron & Sel will receive a complimentary assortment of Sunrider sample products, personally packaged and mailed by Aaron.
It’s our way of saying thank you—and giving you the opportunity to discover a few more Sunrider favorites. 🎉
Order now – offer ends soon.
SHOP NOW
Offer valid on the first 25 qualifying orders through 8/17/2026 while supplies last for qualifying purchases placed through Aaron & Sel’s Sunrider business. If you’re already a Sunrider customer with another sponsor and have questions about eligibility, please reply to this email before ordering.
We hope you’ll enjoy this new series as much as we’re looking forward to sharing it.
Every week we’ll introduce another product we’ve come to trust over the years, explain why it’s earned a place in our own healthy routines, and share practical habits that help you get the most from it.
With you in calm resilience,
by sitemgr | Aug 6, 2026 | healthy habits, Newsletter
Summer days have a way of filling our calendars.
Longer evenings, vacations, family gatherings, and time outdoors are all wonderful—but they can also leave us feeling a little run down.
That’s why one of the healthiest things you can do this week is surprisingly simple:
Protect your evenings.
Sleep is when your body naturally restores itself. While you rest, your body repairs muscles, supports immune function, balances hormones, and renews your skin after another day in the sun.
Creating a consistent wind-down routine helps signal that it’s time to shift from “go” mode into recovery mode.
Try this simple evening ritual:
These small habits don’t just improve sleep.
They help create a rhythm your body learns to recognize and appreciate.
Healthy living isn’t only about what you accomplish during the day.
Sometimes it’s about giving your body permission to rest.
Sleep well tonight, and tomorrow has a better place to begin.
With you in restorative wellness,
by sitemgr | Jul 30, 2026 | healthy for life, Healthy Recipes, Newsletter
When we think about strength, it’s easy to picture lifting weights.
But strength is really about living life with confidence.
It’s carrying groceries with ease.
Lifting a suitcase into the car.
Keeping up with your kids—or your grandkids.
Getting up off the floor without thinking twice.
Those everyday moments are why strength matters.
The good news?
You don’t need hours in the gym.
Just two or three short strength sessions each week can help support healthy muscles, metabolism, balance, and long-term mobility.
Bodyweight exercises, resistance bands, or light dumbbells are enough to get started.
After your workout, give your body what it needs to recover.
Start with a meal that includes quality protein helps support muscle repair and keeps you feeling satisfied. Good options include:
- Grilled chicken or turkey breast
- Lentils or black beans
- Green peas or edamame
- Greek yogurt or cottage cheese
- Eggs paired with whole-grain toast and fruit
When you’re short on time or need something quick after a workout, SunFit® Protein Plus – Ginger Turmeric is an easy way to add 20 grams of complete plant-based protein. The warm notes of ginger and turmeric pair surprisingly well with tropical fruit for a refreshing summer smoothie.
Summer Sunshine Protein Smoothie
Ingredients
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1 scoop SunFit® Protein Plus – Ginger Turmeric
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1 cup unsweetened coconut milk (or milk of choice)
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½ cup frozen pineapple chunks
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½ cup frozen orange segments (or ½ peeled orange)
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½ frozen banana
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½ teaspoon fresh grated ginger (optional for extra zing)
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Ice, as needed
Directions
Add all ingredients to a blender and blend until smooth and creamy. Garnish with a slice of orange or a sprinkle of shredded coconut, if desired.
Whether your protein comes from whole foods or a quick smoothie, the goal is the same: give your body the nutrients it needs to recover so you’re ready for whatever tomorrow brings.
Strong muscles don’t just help you live longer.
They help you live better.
And that’s a goal worth building toward.
With you in lifelong strength,
by sitemgr | Jul 23, 2026 | Newsletter
The best exercise might not feel like exercise.
Not every workout has to happen in a gym.
In fact, summer offers some of the best opportunities to move simply because it’s fun.
Take a walk after dinner.
Play with the grandkids.
Go swimming.
Ride a bike.
Work in the garden.
Dance while making dinner.
Movement doesn’t have to be intense to be meaningful.
Aim for activities that make you smile while keeping your body active.
Need a little extra motivation?
Whether you’re heading out for a walk, tackling a workout, or simply keeping up with a busy summer schedule, Sunrise® provides clean herbal energy to help support focus, endurance, and steady energy—without caffeine or the crash.
If you’re adding a little strength training along the way, remember that recovery matters too.
On hot summer days, ElectroSport® is an easy way to replenish electrolytes lost through sweat, helping support hydration before, during, or after activity.
Or try a serving of SunFit® Protein Plus after activity can help provide plant-based protein to support muscle recovery and keep you feeling satisfied.
Summer Berry Protein Smoothie
Blend until smooth for a refreshing breakfast or afternoon snack.
Healthy habits are easier to maintain when you actually enjoy them.
Find movement that fits your life—and look forward to doing it again tomorrow.
With you in joyful movement,
by sitemgr | Jul 16, 2026 | Newsletter
Healthy habits leave room for ice cream.
Summer is full of celebrations.
Ice cream.
Barbecues.
Fresh pies.
Family gatherings.
The goal isn’t avoiding these moments.
It’s enjoying them without letting one treat turn into a week of unhealthy choices.
A few habits make all the difference:
- Don’t arrive at a party hungry.
- Eat protein before sweets whenever possible.
- Stay hydrated throughout the day.
- Enjoy your favorite treat slowly—and without guilt.
Healthy habits create flexibility.
Healthy living doesn’t mean giving up sweets altogether. With a few wholesome ingredients, you can enjoy a rich, chocolatey treat that feels indulgent while supporting your healthy habits.
IntelliRise™ Chocolate Peanut Butter Milkshake
- 1 scoop IntelliRise™ – Roasted Cocoa
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1 cup unsweetened milk of choice (almond, oat, or dairy)
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2 tablespoons natural peanut butter
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½ cup ice
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1 teaspoon vanilla extract (optional)
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Whipped cream and a light sprinkle of cocoa powder or shaved dark chocolate for garnish (optional)
Directions
Add the milk, IntelliRise™, peanut butter, ice, and vanilla to a blender. Blend until smooth and creamy. Pour into a chilled glass and, if desired, top with a dollop of whipped cream and a light dusting of cocoa powder for an extra-special summer treat.
Many people also choose VitaTaste® before meals as part of their healthy weight management routine. Taken before eating, its botanical formula includes gymnema to help manage the absorption of sugar and refined carbohydrates, along with coix fruit and lotus root to complement balanced eating habits*.
It’s designed to work alongside—not replace—the healthy choices you’re already making.
“One habit that’s made a real difference for me is taking three VitaTaste® capsules before each meal. It reminds me to be intentional about what I’m eating, helps me stay on track with my healthy habits, and has been a valuable part of my weight-loss journey. Like everything we share, it’s not a shortcut—it works best when paired with balanced meals and an active lifestyle.“
— Aaron
Healthy living isn’t about perfection.
It’s about making the next choice a good one.
Summer is meant to be enjoyed.
Enjoy it well.
With you in balanced living,
1 scoop